PeriodPop is a daily Ayurvedic powder made from herbs your grandmother's grandmother trusted — to ease cramps, steady your mood, and get you through your cycle feeling like yourself.
The cramps that show up uninvited. The mood swings you can't explain to anyone. The bloating that makes your favourite jeans feel like a bad decision. Most of us were just told to "deal with it" — so we did, quietly, every single month.
One warm cup, twice a day. Ayurveda has been treating period pain at the root for centuries — we just made it easy to take every month.
Warming herbs like ginger and cinnamon help relax the uterine muscle instead of just numbing the pain.
Shatavari and fennel are traditionally used to calm the nervous system through hormonal shifts.
Fennel and cumin support gentle digestion so you feel lighter, not puffier, during your week.
Ashoka bark has been used in Ayurveda for generations to help support a balanced, predictable cycle.
No fillers, no synthetic hormones — just six herbs, ground fine, meant to be taken as easily as your morning chai.
Known in Ayurveda as a hormone-balancing tonic for the female reproductive system.
Traditionally used to support uterine health and ease menstrual discomfort.
A natural anti-inflammatory that warms the body and eases cramping.
Soothes bloating and has mild antispasmodic properties for cramps.
Supports the body's natural inflammatory response throughout your cycle.
Helps regulate blood flow and adds gentle warmth to every cup.
PeriodPop is a wellness supplement, not a medical treatment. If you're pregnant, breastfeeding, or on medication, please check with your doctor before use.
Three simple steps, built around your cycle — not a whole new routine.
Stir into warm water, milk, or your favourite plant milk.
Once in the morning, once in the evening — like a warm little ritual.
Begin 3–5 days before your period for the herbs to build up in your system.
Early testers on what changed for them after a few months of PeriodPop.
"My first day used to knock me out completely. Two months in, I'm still tired but I'm not curled up in bed anymore."
"The taste is warm and mild, honestly comforting. It feels like a ritual now, not a chore."
"I was tired of painkillers doing nothing by day two. This actually softened the cramps instead of masking them."
Yes — it's formulated from herbs traditionally used in Ayurveda for menstrual health and is meant to be taken cycle after cycle. As with any supplement, check with your doctor if you're pregnant, breastfeeding, or managing a health condition.
Most people take PeriodPop for 2–3 full cycles before noticing a real shift, since the herbs work by supporting your body gradually rather than masking pain instantly.
PeriodPop isn't a replacement for medical treatment. It's designed to reduce how often you reach for painkillers by addressing discomfort at the root, but it's fine to use alongside your usual routine.
Warm, slightly spiced, and mildly sweet — closer to a spiced chai than a medicinal powder.
We're a small-batch brand getting ready to launch. Join the waitlist and we'll let you know the moment it's ready to ship.
You're on the list! We'll email you at launch. 💌
No spam — just one email when PeriodPop is ready to order.